How might yoga provide a pathway to better sex? Blood Flow Optimizer There are a number of ways, actually. First, yoga is simply good exercise and the more fit a man is in general, the more likely he is to be performing optimally in bed.
In addition, yoga is an ideal way to help manage the stress in a person's life. The various poses and techniques involved in yoga aim at centering a person and releasing tension. When stress and tension are low, it's much easier for a man to feel properly attuned to his sexual impulses.
But there's still more. The activity involved in yoga is good for increasing blood flow, including blood flow to the penis; this promotes healthy erectile function. Also, one of the core components of yoga is proper breathing. The yoga breathing techniques have been shown to release chemicals that are also engaged when one's sex drive is heightened.
